Race Recap: Leesburg 20K

I didn’t actually plan on running any races from the last of my very busy spring 2015 schedule until the Baltimore Marathon. I had so many races that I was actually kind of burned out on them and I needed a break to focus on training for an even bigger running event. However, with every marathon training plan comes the half-marathon “time test,” so that’s pretty much the only reason I decided to sign up for the Potomac River Runners Leesburg 20K. It was quite providential that it occurred on the same day as my planned half-marathon. Plus, I’m all about experiencing as many races as I can around here, and it was only $45 to enter. Hello? Thank you very much.

My Race Goals

I felt a little conflicted about my goals for this race. The half-marathon is part of marathon training because it’s supposed to be a good way to forecast your marathon performance. My goal time for Baltimore is 4:00, which means I need to run a 9:06 pace. I have definitely done that before or at least come close to it in past races. However, I feel like I am just starting to get “good” at running again and I am nervous that running that fast will hurt me more than help me. That has seemed to happen to marathoners before– something about gunning it on underworked fast twitch muscles. I didn’t want that to happen to me, just for a race I was already going to PR at. Plus, I wonder if paddle-boarding, walking uphill every day, and the Iron Strength Workout can be credited for my good running streak. Regardless, I’m facing a conundrum of how to set my goals. Continue reading “Race Recap: Leesburg 20K”