June is the runner’s unofficial start month for fall marathon training. Usually every June starts with an abrupt wake-up call when the first 80+ degree day hits and I begrudgingly realize that sleeping in is no longer an option if I want to escape the heat and also that 16-18-20 weeks comes quickly. While my training for the New York City Marathon (omg!) doesn’t technically start until the first week of July, I’m already sort of looking ahead to what I want out of training this year.
While I’m never truly out of training– I feel like I always have something on my plate that keeps me on the trails– my approach to running is sort of like turning 30. Continue reading “Fall 2016 Race Training Goals”