Race Recap: Rehoboth Seashore Half-Marathon

Photo Credit: Rehoboth Beach Running Company
Photo Credit: Rehoboth Beach Running Company
The Rehoboth Seashore Marathon and Half-Marathon has been on my race wish list for quite a while. I’ve never run it because I always have a big city marathon on deck for the past several years– Chicago in 2014, Baltimore in 2015, and New York City in 2016. Quite honestly, after this weekend, I’m wondering why I waited so long to run this race. Continue reading “Race Recap: Rehoboth Seashore Half-Marathon”

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Running and Reading: November 14 – 20, 2016

1) Have you ever considered using a mail-order genetic testing kit to find out, among other things, your ideal diet and genetic propensity to excel at athletics? These kits are fairly new to the market of “personalized medicine” (or least their sudden availability through both modern and conventional over-the-counter methods has made them seem new), but as one reader who tried over 5 concluded, they can sometimes be as confusing, overwhelming, and contradictory as healthcare management plans themselves seem to the average healthcare consumer. There’s a real opportunity to refine these tests based on what the consumer is looking to find out, so until then, I’ll just keep eating avocados and fish and hope for the best. Continue reading “Running and Reading: November 14 – 20, 2016”