Changing Course
I haven’t gotten a chance to blog recently because, well, I haven’t gotten a chance to run. If you have followed my training for the Minneapolis Marathon, you’ll know that I’ve been dealing with some sort of mysterious injury and it literally will not go away. I don’t know what it is, but it’s on my left side and my knee sometimes hurts but lately the pain is manifested in my lower calf right around near my ankle on the inside of my leg. My IT band feels tight as well and sometimes I’ll get a twinge in my lower back. So my guess is that it’s a lot of things, and I’m running through the regimen of strength-training and balance work to get right again, but it won’t be long before I consult a physical therapist.
Here are my theories on what is causing my injury: Continue reading “Changing Course”